Category Archives: Motivation

Doing Something for the family (or really me)

Doing Something for the family (or really me)

Hi! How are you? Hola! Como Estas? Where have you been? What have you been up to lately? I have not written a blog since my birthday, October 15th. That was a pretty emotional blog post for me….my husband even said “I think you healed a lot from writing that post”. I think I did,Read More

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Change Please!

Change Please!

No not that sort of change, but a blog-revamp change here at WiseMommies. We didn’t need a break, we didn’t want to stop blogging; we just needed a change. The core of who we are and what we believe in hasn’t changed. We’ve only grown wiser with the addition of more kids and getting olderRead More

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Let’s Talk about Miscarriage

Let’s Talk about Miscarriage

I have referenced before how I had wonderful dreams of surprising my husband with some sort of cute way to say “I’m pregnant” but instead came back from a doctor’s appointment saying the words “I’m pregnant” followed by “They can’t find a heartbeat”. This has been some of the hardest words I have ever had toRead More

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Mama Bootcamp: Head Shoulders Knees and Toes

Mama Bootcamp: Head Shoulders Knees and Toes

Mama bootcamp quick 15 minute workout idea: Can be solo or incorporated with a baby/toddler for a mommy & me workout! Head Shoulders Knees and Toes After having my baby, I took specialized classes for strengthening my core and lifting my pelvic floor up. Here is one of the exercises which is super for pre/postRead More

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Walking Barefoot on Grass

Walking Barefoot on Grass

I think as parents, we always look forward to and enjoy the “typical” milestones such as sitting up, walking, and the first day of school. However, there are so many other milestones that we sometimes forget to focus on and take in. I experienced one of these moments with my son the other day. HeRead More

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