Greek Yogurt and Yogurt in General

Greek Yogurt and Yogurt in General

Yogurt   Yogurt, yoghurt, yoghourt: All yogurts are a great food source for babies, toddlers, children and adults as it contains more bone-building calcium than milk, is rich in protein, riboflavin, Vitamins D, B6, B12, . Also, there are live cultures, probiotics, in yoghurt which improves digestion, boost immune system, helps stomach-related issues such as … Read more

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Motherly Instinct

Motherly Instinct

“maternal instinct is an inborn tendency to want to protect and nurture one’s offspring”  Elyse Rubenstein In our society the instinctive qualities of a mother are often overlooked or thought of as excessive worry or paranoia. How many times have I gone to the doctor with my son, knowing that something was wrong even though … Read more

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Foods with Iron

Foods with Iron

Add variety to your children’s diet while slipping in that needed Iron A Supplement List: Pair veggies and grains with some meat for better iron absorption Pair vitamin C with iron for better absorption Add spices such as thyme or curry to dishes Serve the following: Beans: lentils, dried/baked beans, black eye peas, peas, white beans, soy … Read more

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Importance of Iron

Importance of Iron

Importance of iron in your child’s diet 1) iron carries oxygen to muscles as the core of all red blood 2) cells which gives more energy to children 3) can improve concentration in children 4) important for brain development 5) helps fight off many infections and inflammations 6) improves sleep Danger of not getting enough … Read more

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Discipline is Teaching

I think the majority of people only associate the word discipline with the idea of punishment. However, did you know that the word discipline actually comes from the Latin word “disciplina” which means teaching, training or education?   As a noun, discipline means to have an established set of guidelines, rules and is a branch … Read more

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Gymboree Play & Music Deal

Gymboree Play & Music Deal

Don´t miss out on this awesome Gymboree Deal: Gymboree Play & Music – Multiple Locations One-Month Gymboree Play & Music Membership with Waived Initiation, click here,  those deals go fast, so hurry!!!   Today’s groupon deal is fantastic: However, in addition to the groupon deal, I can tell you how to get an additional 4-110 … Read more

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