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Inflate a Balloon with science

We love this crafty science experiment. So simple, our 2 yr old does it all the time, and he is already starting to understand the concept of carbon dioxide and helium gases. You’ll need: Balloons Baking soda White vinegar Small plastic bottle 2 funnels   Instructions: Take a small plastic bottle, and pour vinegar, via … Read more

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FC Bayern München

Devastating news! Apparently one of our twins does not appear to be a FC Bayern fan. This is devastating news for daddy!! Even now our toddler sometimes has to sing the FC Bayern song, for daddy, to get an extra cracker or longer playtime at the park. FC Bayern, Stern des Südens, du wirst niemals … Read more

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Peppermint Candy Crafts

This is a healthy snack craft along with a really nice cultural lesson and story for teaching your kids the origin of peppermint candy.   My son loves peppermint candy so I implemented a fun way to make peppermint canes healthier so he can eat them all the time. You can make this healthy treat, … Read more

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Toddler is thankful for balloons

 Today, before praying with my son, I asked him if he wanted to thank God for anything. He replied yes, and after I prayed, he said, “thank you for balloons God.” Our son is really crazy for balloons! See also our post for attending a hot air balloon festival  

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Pelvic Floor Training and Core Strengthening 2 minute workout

Abdominal Triangle First of all, What is Pelvic Floor? Click here for a medical explanation. Especially important for Pre/Post Pregnancy: The following is a great introductory workout for locating and becoming familiar with your main abdominal area needed for retraining as well as an introductory into the concept of monitoring your breathing. Lie flat on … Read more

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Easy Frog Craft

  You’ll need: Green & white construction paper Scissors Googly eyes Markers Glue Instructions: You can print out my “Frog Example” to have the children copy/use as a model Cut two heart shapes, for the body, from the green construction paper Cut two round circles, for the eyes, from the white construction paper Glue the … Read more

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