Curry Powder

We’ve talked a lot about curry from recipes to health benefits. Curry powder not only contains turmeric, click here for posts talking about its magic, but it also contains a great deal of coriander. Coriander is another spice that we wisemommies love. Health benefits of coriander: reduces inflammation, prevents diabetes, lowers cholesterol, protects against salmonella infection, and is a good source of traditional nutrients such as fiber, iron, magnesium, and manganese.
Also, if you add curry powder to vegetables such as watercress, cabbage, broccoli, brussels sprouts, kale, turnips or cauliflower then a certain chemical with significant cancer-preventing properties is produced. Click here for further information, research, and health benefits regarding curry.

Photo credit: The curry monster

 

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