Before spending a full day playing outside, or swimming, I will sometimes check the air quality index. Doing so will help you to know the severity of pollution in the air, for a particular day and times of the day, as well as how to better protect your health.
Click on the links below to find the local air quality condition where you live
For a free kids activity book to learn vocabulary and become more aware about going green, click here.
To sign up for air quality alerts, for Texas, which will notify you when your and your children should use caution outdoors, click here.
For more information about health impacts of ozone exposure from the EPA and American Lung Association, click here.